Are you good at multitasking?
Have you ever walked into a room to do one task, then find yourself starting a completely different one, only to discover a little while later, that you have forgotten about the original task?
Do you regularly check your emails or read notifications whilst writing a report then wonder why you have lost your flow?
If this is familiar to you then you, like me, are a multitasker!
Many of us regularly multitask and the reality is that we live in a world which facilitates this. With constant notifications for our email and social media, and the notion that we should be contactable at all times!
The results are that we are easily distracted and can find multitasking as the norm.