Tag Archives: goals

5 Compelling reasons why you should reflect on the past year

Reflect on your year
Take time to reflect

There is something  exciting about the start of a new year.  A time for new opportunities, good intentions and a feeling of enthusiasm. It can be tempting to get on with the year without taking time to acknowledge the year which has been. In fact, taking time to stop and reflect is important in order for you to acknowledge achievements, recognise your learning, and be in a good position to plan for a new year.

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How to find focus and get things done?

 
focus
Finding focus

Do you ever feel stuck?  Do you find it hard to focus on what you really need to do? Perhaps you feel like you are on a treadmill going through the day's activities without real clarity and purpose?

This has been my experience recently. I struggled to complete a task which I usually enjoy doing and I didn't know why. Instead I got distracted doing other tasks and felt frustrated that I hadn't achieved what I had set out to do.

After some soul searching and reflection, I discovered what was going on for me and how to move forward. The solution was quite clear!

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